Relationships bring connection, love, and support, yet they can also be a source of stress, conflict, and emotional pain. Many men experience difficulties with communication, trust, or emotional disconnection and find it hard to talk about their struggles. When a relationship breaks down, it can lead to grief, anger, loneliness, or a sense of failure. The end of a marriage or long-term relationship often creates uncertainty, especially when dealing with legal issues, co-parenting, or adjusting to a new routine alone.
At MEN TALK TOO, we offer counselling for men facing relationship challenges and divorce, providing a safe and confidential space to explore emotions, process loss, and navigate difficult transitions. Whether you’re working through relationship difficulties, coping with a breakup, or dealing with the emotional impact of divorce, professional support is available. Sessions take place in Brighton or online across the UK, ensuring access to support wherever you are.
Relationship difficulties affect men in different ways. Some experience anger, frustration, or resentment, while others struggle with guilt, sadness, or confusion about what went wrong. The end of a relationship can bring a deep sense of loss, making it hard to know how to move forward. Many men feel as though their identity has shifted, their confidence has been shaken, or that life no longer feels stable. Some throw themselves into work or distractions, while others withdraw completely, isolating themselves from friends and family.
Separation and divorce involve more than legal proceedings – they are emotional experiences that require time, reflection, and support. Without an outlet, unresolved emotions can build up, affecting mental health, relationships, and overall well-being.
At MEN TALK TOO, we provide one-to-one therapy for men experiencing relationship struggles and divorce, helping you understand emotions, process loss and move forward with clarity and confidence. Counselling offers the opportunity to reflect on past experiences, recognise relationship patterns, and develop healthier ways to communicate and connect. It can also help with the grieving process after a breakup, offering tools to cope with change, manage stress, and rebuild self-worth.
Feelings of frustration, isolation, or uncertainty can make it difficult to know where to turn. Therapy provides a confidential and supportive space to explore emotions, understand past relationships, and start making choices that feel right for you.
Relationship challenges and breakups can feel overwhelming, but you don’t have to go through them alone. Professional support helps you regain clarity, rebuild confidence, and create a healthier path forward. With in-person therapy in Brighton and online counselling for men across the UK, support is always within reach.
📍 In-person therapy in Brighton
💻 Online men’s counselling across the UK
⏳ £60 per 50-minute session
Coping with relationship struggles or the end of a marriage is never easy, yet change is possible. Counselling offers a space to reflect, heal, and build stronger relationships moving forward. Talking is strength. If you’re looking for men’s counselling for relationship challenges or divorce, reach out today.
