“Depression is a secret that many men carry to the grave.”
You don’t have to wait until breaking point to reach out. Many men feel the weight of life — pressure at work, struggles at home, or just a sense that something isn’t right. Men’s counselling offers a safe space to talk, whether you’re dealing with stress, anxiety, depression or simply don’t know where to start. Whatever you’re carrying, you don’t have to carry it alone.
To arrange an initial free 15 minute call you can contact us via the form below or by email: contact.mentalktoo@gmail.com
Many men experience anxiety, stress, low mood or relationship difficulties, yet feel under pressure to stay silent. The expectation to cope alone can make things worse, leading to poor mental health, loss of motivation and in some cases, suicidal thoughts. In the UK, men are three times more likely to die by suicide than women, yet far fewer reach out for support. The stigma around men’s mental health is real. It doesn’t have to hold you back.
MEN TALK TOO offers professional counselling for men across the UK, online and in-person in Brighton. This is a confidential, supportive space where you can talk openly, make sense of what you’re going through and begin to move forward. Whether it’s pressure at work, relationship struggles or just feeling overwhelmed, therapy can help you feel more grounded, focused and in control.
If you’re looking for one-to-one counselling or short-term mental health support, we’re here to listen. Talking is a step towards change. Book your first session or get in touch to find out more.
