Sometimes we tell ourselves to just keep going, push through, hold it together and keep it quiet.
The truth is, we all carry things. Anger, sadness, relationship struggles or that sense of feeling lost. When it stays bottled up, it doesn’t disappear. It weighs us down.
MEN TALK TOO offers counselling for men in Brighton & Hove, providing a calm, confidential space to talk about what’s going on for you. You don’t need to have the right words, or even know where to begin. Whatever you’re carrying, you do not have to carry it alone.
If you’d like to find out more, you’re welcome to get in touch. I also offer a free 15-minute call where you can ask questions, talk things through, and see whether counselling feels like the right step for you.
Get in touch to book a session or find out more
Many men experience anxiety, stress, low mood, or relationship difficulties, yet feel pressure to deal with things on their own. Being told to “get on with it” or to stay strong can make it harder to talk about what is really going on, often leading to increased isolation, loss of motivation, or a sense of feeling stuck.
In the UK, men are significantly less likely to seek support for their mental health, despite experiencing high levels of distress. Stigma still plays a role, but it does not have to define your choices.
MEN TALK TOO offers counselling for men in Brighton & Hove, as well as online across the UK. This is a confidential, supportive space where you can talk openly, make sense of what you are experiencing, and begin to feel more grounded. You do not need to be in crisis to reach out. Many men come to counselling simply because something no longer feels right.
If you are considering one-to-one counselling or short-term support, you are welcome to get in touch. Talking things through can be a first step towards change, taken at your own pace.
Some of the issues men often bring to counselling include:
MEN TALK TOO is a counselling service created specifically for men. It exists to offer a calm, confidential space where men can talk openly about what they are dealing with, without judgement or expectation.
Counselling is available online across the UK and in person in Brighton & Hove. Some men come feeling overwhelmed or stuck, others simply know that something is not quite right. Whatever brings you here, you do not need to have it worked out before reaching out.
Men come to counselling for many different reasons. Some of the common areas we support men with include:
CONTACT INFO
Phone: 07410 040348
Email: contact.mentalktoo@gmail.com
Address: 18a Clermont Road, Brighton, BN1 6SG
